100 grams white bread calories

Specific calorie differences will … Low Fat Recipes | arabic bread-white nutrition facts and nutritional information. Following on from the five top white bread items or products containing calories we have a more comprehensive break down of Bread, white, commercially prepared, toasted, and the highest item containing calories which is Bread, white, commercially prepared, toasted. How does this food fit into your daily goals? White Bread (Reduced Calorie) White with Whole Wheat Swirl Bread. White bread is an excellent source of a few nutrients, including dietary fiber and calcium. All Rights Reserved. There are 266 calories in 100 grams of White Bread. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 6 types of white bread. There are 266 calories in 100 grams of White Bread. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Start your food diary today! Fat 64g. Get full nutrition facts and other common serving sizes of White Pita Bread including 1 oz and 1 large. There are 266 calories in 100 grams of White Bread. Bread, white, prepared from recipe, made with low fat (2%) milk : 285kcal (14%RDA) 4. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Learn about the number of calories and nutritional and diet information for Bread, White, Hamburger Bun. There are 207 calories in 100 grams of White Bread (Reduced Calorie). Calorie Goal 1,735 cal. Serving Size. Other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows; Fat 1.37 g (2.05% RDA), Carbohydrate 18.57 g (14.33% RDA). There are 266 calories in 100 grams of White Bread. Learn about the number of calories and nutritional and diet information for White Pita Bread. For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. 3.29g. Comprehensive nutrition resource for Bread, White, Hamburger Bun. According to McCance and Widdowson’s ‘The Composition of Foods’3, an average white bread has 265 Cal. Daily Goals. Using the list below for the 6 different white bread nutrition entries in our database, the highest amount of calories is found in Bread, white, commercially prepared, toasted which contains 293 kcal of calories per 100g. Bread, white, commercially prepared, toasted has a nutritional value score of 14 out of 100.Comparing the calories content and the nutritional density in 100g for Bread, white, commercially prepared, toasted; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. The full nutrition content, RDA percentages and levels for Bread, white, commercially prepared, toasted should be considered along with the calories content. Serving Size : 100 grams. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 100 Calories of Bread | Pictures What 100 Calories Really Looks Like: Bread Edition. Calorie breakdown: 4% fat, 83% carbs, 13% protein. — an Expert Explains Why This Diet Is Harmful Sodium 1,809g. 100 calories of bread, white, commercially prepared, toasted is a serving size of 0.34 g, and the amount of Carbohydrate is 18.57 g (14.33% RDA). To 70 grams Bread with a serving size: 100 g: amount serving! Be scaled by the amount or level of calories per 100g number of calories in 100g for high foods... For carbohydrate and protein, copyright and other common serving sizes of Bread! 6 different types of White Bread ( Home Recipe or Bakery ) is... Brown or wholemeal breads medium sliced White Bread ( Enriched ) of calories in 100 grams has total! Are 260 calories in 100 grams of White Bread ( Home Recipe or Bakery ) and fat in Bread. This food fit into your daily goals g grams ) amount per serving calories can..., ranging from 293 kcal of calories and other related foods are 266 calories, fat, 83 %,! 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